Call or Text: 970-458-7297 | Location: Broomfield, CO

I help busy parents win at fitness and life.

Personal Training in Broomfield, Colorado

Lose Weight

Feel Better

Get Active

Fitness after having kids?

Life is hectic and full of priorities demanding your valuable time, energy and money.

Struggling to balance family and fitness?

Feeling guilty about 'me time'?

Lost your pre-baby body?

How do you most efficiently use your valuable time to get results?

Have people wondering how you stay so fit with kids and a full time job!

Prioritizing your health has long term benefits resulting in more energy, less pain and better time with family.

Get fit without sacrificing family time.

Discover my efficient workouts that maximize your time in the gym.

My specialized fitness program helps parents regain strength and confidence.

My workouts keep you moving, flowing through upper and lower body exercises, mixing in circuits and HIIT with safe progressions.

About:

Chris

McMahon

Hi I'm Chris.

I specialize in helping busy people like you get maximum enjoyment, fulfillment, and satisfaction from your life. I know life is busy. I work more than full time and have two kids so, like you, I need to maximize my time in the gym by knowing what exercises to focus on, when to do them and how to do them to align with my priorities and goals.

I have been training people in and around Broomfield since 2015 and in that time I have helped dozens of people exercise safely and eat healthier to eliminate low back pain, lose weight, build muscle and enjoy endurance events like 10k runs and triathlons.

I love making fitness fun and effective without trying to reinvent working out. I learned how to workout from coaches, teammates, textbooks and experience not TikTok and Instagram. I cross country skied for a D1 college and am currently sponsored by Hammer Nutrition for triathlon.

National Academy of Sports Medicine Certifications:

Personal Training

Nutrition Coaching

Corrective Exercise

Are you willing to invest in your health? Let's get started with a free consultation. All you have to do is click the button below to claim it.

Perform Better

STEP 1

Book a free Call

Want to lose weight, learn how to use the gym safely and effectively or be more active on the weekends?

STEP 2

Get started

Train two or three times per week with efficient and effective workouts.

STEP 3

Get Results

Have people wonder how you stay so fit with a full time job and kids.

Broomfield, CO

What clients say about me

I have been training with Chris for over a year. Not only does he know his stuff, he is professional, consistent and reliably hardworking and prepared. He gets how the body works. Highly recommended if you want to feel good and see results.

-Wallace I.

Chris has been training me for nine months and I feel stronger than ever! He mixes up the strength exercises for a full body workout; he challenges me to increase weight and provides important technique tips for best outcomes. I am enjoying working out at the gym for the first time in my life! Thanks Chris!

-Lisa G.

Chris is Great! Smart, compassionate but low pressure, ALWAYS prepared…it’s like he gets it. This is not my whole life…the gym….but keeps me on track while making it fun. I’ve never flourished more and I’ve had a LOT of trainers. It’s like he gets it…..it’s about the client and he’s seriously dedicated…capable to help. Highly recommend.

-Barbara M.

I've had an amazing experience with Chris. He listened carefully to my goals and tailored every workout accordingly (especially important throughout my pregnancy). His focus on proper form and personalized routines ensured I progressed safely and effectively. I highly recommend Chris for anyone seeking a dedicated and knowledgeable personal trainer.

-Lindsay L.

Frequently Asked Question

How much is your personal training?

I start with a free fitness consultation and two week trial. Then, depending on your goals, we figure out a training frequency and program that suites you.

What if I am not fit and haven't worked with a personal trainer before?

Then get ready to work hard, have fun and feel great! I will take the time to design a safe and effective training plan for you and progress you through exercises and weights that will help you gain and maintain healthy posture and form. It might hurt a little at first but in the words of John Mellencamp, "it hurts so good."

Where would we workout?

There are lots of options. A local box gym does not have personal trainers and does not mind if we train there for a small membership fee. If you have an apartment complex gym or home gym I can come to you. I have some equipment and have clients who I meet at a local park.

What if I am too busy to workout?

My schedule is flexible and my workouts maximize the time you do have. I will get you moving with safe, efficient workouts that build muscle and increase cardio fitness quickly. All you need is two to three hours/week in the gym.

What results can I expect?

This is very dependent on your effort. Show up, engage in the program, ask questions and my programming can help you improve posture, reduce pain, lose weight, increase muscle mass and help you perform in whatever you want to do in life: play sports with your kids, avoid health problems, or run a 5k with your fit friends.